Explore how the forces placed upon the body and fascial system are transmitted and mitigated to create a unified and synergistically efficient movement that strengthen and mobilize the central unit. This DVD will demonstrate 35 movements utilizing body weight, medicine balls, ViPR's, SandBells, and dumbbells to provide the ultimate Core Connection within the myofascial system of the body.
List price: $39.95
Special price through April 30, 2014: $29 plus shipping
Human Motion Associates is dedicated to the human movement and the relationships of adjacent muscles and joints to improve performance through science. Our goal is to enhance the health, activites of daily living.
Our diverse clientele ranges from individuals desiring improved activities of daily living, those with chronic pain, developmental to professional athletes, and people wanting the highest standard for fitness programming. Read More